High Performance Health

Armed with more than twenty years of research Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellness

For the first time world-renowned cardiologist Dr. James Rippe in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind body and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool.

Written for every person regardless of current health status or circumstances this lifestyle guidebook challenges readers to 'Take back your health! by outlining a filter to process any new diet health or lifestyle idea. Using real-life stories that demonstrate health as a value Dr. Rippe goes beyond the basics to address the deeper purposes that give our lives meaning. Genuinely motivational High Performance Healthoffers the secrets to our best possible health and life today!