At some time or other most of us have battled with bitterness. Perhaps it was precipitated by a harsh or thoughtless comment unfair or unjust treatment or some form of serious physical or emotional abuse. It may even have arisen over a simple misunderstanding.
Whatever its origin if it still bothers you then it has most likely hardened into a grudge. If you would like some help in resolving the problem then this little book is for you.
