That inner-critic living in our minds, rent-free, is not your friend. He tries to persuade us that our past is inescapable and more important than the future. He loves to play mind games with us, and somehow we always tend to lose. He points out all that is wrong with us. He echoes all the negative voices from long ago. If only we could evict the inner-critic and forget that he ever existed.
In, You are Worth it, we seek to silence this unwelcome mind-dweller. Rather, we listen to the powerful voices around us telling us that we are worth it. We evaluate what should really determine worth. We focus on significant reasons that loudly proclaiming our worth. Replace the old pair of glasses through which you saw yourself with a new pair that sees you in a brand new and beautiful way. Yes, you are so worth it. Now believe it and banish the inner-critic.
