For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants Feel Whole, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle.
Eat Plants Feel Whole includes an 18-day QuickStart Plan, fifty plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation.
